Austin, the Lone Star State’s capital, is a fantastic destination for food, music, local culture, and, yes, award-winning spas. Walking from one attraction to the next in Texas’ capital city can be taxing. Spending time at one of Austin’s top…
There’s no doubting the value of a solo retreat — taking time away from your social contacts to focus on yourself can help you re-evaluate priorities, re-ignite old passions, and re-energize your senses. However, there are instances when your sidekick…
If you’re bombarded with work-related tension, suffering from joint pain, or simply need a brief respite from the outside world, with this list of the best unique spa experiences in Nashville. Treat yourself to a day of relaxation in one…
Joshua Tree is sparsely populated and the heat is something not to forget soon after a first visit. However, this cactus-dotted California dessert has more to offer than hot winds and sand. When next you’re in town, you’ll want to…
With wellness travel on the rise, discover the best female-only wellness retreats for solo travel across the world. These private health and fitness retreats are designed to enlighten and empower every woman, from relaxing on the shimmering coasts of the Algarve…
Traveling can be a stressful event, especially if you are not used to it. It can be hard to sleep on airplanes, there are unfamiliar noises all around you, and your body clock is being messed with. But don’t worry!…
In recent times, the increased focus on mental health and self-care has been enormous. Eating healthy, getting sound sleep, and working out routinely have become the mantra for a stress free lifestyle and the ultimate form of self love. But…
Every so often we feel like turning that switch off and taking an out from the endless parade of our mundane routine. Taking a break from things to reconnect with yourself and spend some quality alone time can help to…
It’s no secret that traveling is a great way to get your mind off of everyday life and enjoy the world around you. For many people, this is one of the best ways to boost their mental health! In this…
The Great Salt Lake in Utah is the largest American lake west of the Mississippi River, as well as the largest saltwater lake in the western hemisphere. Salt Lake Metropolis, a lively city with a lot to offer for activities…