Today’s family life can easily become disjointed and jumbled. The rigors of never-ending work-life, never-ending after-school activities, varying lunchtimes, and the rise of separate screen time result in families hurrying about rather than spending meaningful time together.
Sure, holidays can bring families together, but many of them are plagued by the same issues: rushing from one activity to the next, lengthy travel days that lead to fighting, and children with their noses buried in their phones or tablets rather than enjoying the present moment. It is now uncommon for families to skip the traditional family vacation in favor of visiting a family-friendly wellness retreat to reset, reconnect with loved ones, and build healthy new habits for everyone.
Why Take a Wellness Retreat for Families?
Enjoying a wellness vacation as a family in a beautiful location is guaranteed to be a tremendous bonding experience, and it assures that everyone in your group benefits from the numerous health benefits of a wellness retreat. It can be quite beneficial to having your loved ones with you at a retreat to push you to your limits or to keep you headed in the right direction if you start to lose your way on your health program, in addition to helping you create stronger family bonds.
The Best Wellness Retreats for Families
Cal-a-Vie is a typical California wellness resort located in the mountains outside San Diego, where top-notch service, terrific fitness courses, and superb food come together in an exquisite, small setting. Guests at Cal-a-Vie are encouraged to exceed their limitations in a secure, supportive environment during their three-, four-, or seven-night visits, making it suitable for wellness seekers of all levels.
Hikes across the 200-acre property, delectable meals (plates are created personally according to guests’ specified calorie count), exercise activities like yoga or kickboxing, and spa treatments like massages and reflexology fill the days at Cal-a-Vie. Visitors can enjoy cooking demos, live music, and guest talks at night. That said, they offer different packages:
Their rates range from $4,550 to $9,550 for 4-7 days, depending on the package you choose.
Pura Vida Wellness Retreat, Yelapa, Mexico
What about a family vacation to a tropical paradise on a Pacific Ocean beach, where you may focus on your daily yoga and meditation practice? Where the vegetarian dishes are incredibly tasty and nutritious.
Instead of spending all day in a game room or in front of a big-screen television, go somewhere where you may relieve tension and relax, find peace of mind, rejuvenate your body, mind, and soul, reconnect with nature, and improve your health and energy. Pura Vida, a spiritual, health-focused retreat experience in beautiful Yelapa, Mexico, welcomes you with this enjoyable escape.
Their rates start from $1,617 for 7 days/6 nights.
This fairy-tale castle estate is a fantastic fit for families and couples passionate about spas, culture, and the great outdoors, and is located 90 minutes southeast of Munich, surrounded by the gorgeous Bavarian Alps. The site is home to several luxurious spas, ranging from a stunning Turkish Hammam in the castle’s dungeon to the 32,000-square-foot Badehaus Spa with its striking rooftop infinity pool.
Thai Chi, yoga, and Pilates are taught in light-filled, wood-paneled rooms, and the menus contain everything from complete body and facial services to Thai and Ayurvedic treatments. Guests can trek in the gorgeous Bavarian Alps and dine at the resort’s various impressive restaurants while they are not enjoying spa treatments. That said, you don’t want to miss the short hike from the lovely Elmau to Mittenwald.
You only get their rates when you contact them.
This medical spa on Spain’s southern coast offers a detoxing—and delicious—macrobiotic meal, as well as a wide range of treatments, ranging from the scientific (sleep problem treatments, genetic and preventative medicine) to the holistic (healthy eating) (Reiki, massage). The resort’s treatment options are set up to encourage you to re-evaluate and re-center your mind and body through daily fitness classes and information sessions covering topics like emotional intelligence and detoxing. It is championed by SHA’s founder, who credits his lifestyle change for curing his cancer.
There are also world-class facilities, including a state-of-the-art, 28-station hydrotherapy circuit with bio-thermal showers, Roman and Turkish baths, therapeutic water jets, a sauna, and more. Weight loss and fitness, quitting smoking, controlling stress, and increasing health and life expectancy are just some of the unique programs available to those with a specific aim (recommended for 7 to 14 days).
EarthMind Wellness Center, NY, USA
Relax and rejuvenate in the picturesque Catskills Mountains of New York at this family-friendly hideaway with fun outdoor activities and amenities including spa treatments and a swimming pool. Yoga, tai chi, meditation, and guided outdoor meditations can all be part of your everyday routine. Allow yourself to dissolve into a state of delightful relaxation and renewal.
The accommodations at this health retreat center will appeal to the entire family: improve your connections in a magnificent suite that is also popular with high-priced corporate vacations. It’s perfect for a family vacation! Allow yourself to fully enjoy a fun activity-filled family holiday as Mom, Dad, and child!
Their prices start from $750 for 3 days/2 nights.
This pleasantly quiet resort on Japan’s Ise Shima Peninsula is no exception to the Aman brand’s simple décor and tranquil atmosphere. With its large infinity pool and a 22,000-square-foot spa, where tourists can join in tailor-made, immersive health programs, the hotel as a whole promotes a philosophy of well-being. Following an initial consultation, guests can choose to focus on digestive health, stress relief, or anti-aging, and take advantage of expert treatments like shiatsu massages and acupuncture, as well as yoga and meditation classes, tea ceremonies, and aromatherapy, all of which employ traditional Japanese techniques.
Their rates range from $980 to $4,600 per night.
Aliki Yoga School, Paros, Greece
How about a week of everyday yoga from 10:00 a.m. to 12:30 p.m., followed by a week of extraordinary island life and world-class beach? In Paros, Greece, Aliki Yoga School provides inspirational yoga instruction for fathers, mothers, and children. Their yoga classes are especially great for couples and are a great way to reconnect while the kids relax in the resort.
The lodgings are in a small family hotel with comfortable bedrooms with private bathrooms, a soothing swimming pool, and a large patio porch with a bar that is great for enjoying the views.
Their prices start from $760 for 8 days/7 nights.
Conclusion
The finest form of family vacation is one that prioritizes relationships, health, and well-being. Where you may stay in a cabin with a fireplace and enjoy meals without social media constantly diverting your attention and energy. Where parents can get the rest and leisure they deserve while their children have fun and grow spiritually through play.
